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The Break - with Michael Gardon

Feb 20, 2023

#455:  Imagine being a pudgy, bullied high school dropout going nowhere, then miraculously, building a successful business, selling it, and then going on to coach thousands of high-performing executives and entrepreneurs on fitness and energy.

How did he do it all? Dan’s remarkable story starts with one simple decision - his BREAK moment. He decided to get in shape, and little by little Dan transformed the way he looked, but more importantly, he transformed how he thought of himself and what he was capable of.

Dan is now THE fitness coach to high-achieving entrepreneurs. He's spent the past 20 years coaching thousands of clients, helping them lose over 100,000+ pounds while growing one of the most successful gyms in Toronto. In 2018 he left the gym world to help high-achieving entrepreneurs improve their health and build world-class bodies.

This episode is packed with wisdom on getting in shape and transforming your psychology. I was particularly keen to ask Dan about the parallels between getting in shape and career performance.